This is an amazing text book on foraging in the forest for natural herbs and medicines. When to collect, which parts of the plant to use, and how to process to get the full benefit of the goodness of each plant. There are tables in the back for vitamin content, herbal usage or medicinal action. The best part is the large bright photos that leave no guesswork in identifying the plants.
by Beverley Gray (Yellowknife) 440 pgs